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Karate klub PrevaljeKarate klub Traditional karate do Prevalje
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Karate klub Prevalje

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  • Novice
    • Arhiv novic
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  • Predstavitev
    • Organizacija kluba
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    • Urnik vadbe
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    • Rezultati
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    • Mojstri
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    • Koledar dogodkov
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    • Klubska navodila
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  • Dokumenti
    • Pristopna izjava
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    • Tekmovalna pravila in postopki
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    • Tekmovalne kategorije in discipline
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    • Napredovanja in licence
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    • Cenik zveze JKA Slovenija 2020
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    • Technical Manual For The Instructor
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    • Tournament Rules & Regulations
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  • Karate
    • Zgodovina karateja
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    • JKA WF
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    • DO GI - simbolika
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    • Pravila
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    • Trening
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    • Terminologija
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    • Stopnje
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    • Standard
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  • Izpiti
    • Obrazec DAN stopnje
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    • Register KYU stopenj
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    • Obrazec KYU stopnje
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    • Register DAN stopenj
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    • Izpitni program
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    • Register mojstrski kandidati
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  • Povezave
    • Karate po svetu
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    • JKA Karate - BLOG
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  • Kontakt

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Karate klub Prevalje
Karate klub Prevalje

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  • Novice
    • Arhiv novic
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  • Predstavitev
    • Organizacija kluba
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    • Urnik vadbe
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    • Rezultati
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    • Mojstri
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    • Koledar dogodkov
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    • Klubska navodila
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  • Dokumenti
    • Pristopna izjava
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    • Tekmovalna pravila in postopki
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    • Tekmovalne kategorije in discipline
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    • Napredovanja in licence
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    • Cenik zveze JKA Slovenija 2020
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    • Technical Manual For The Instructor
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    • Tournament Rules & Regulations
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  • Karate
    • Zgodovina karateja
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    • JKA WF
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    • DO GI - simbolika
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    • Pravila
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    • Trening
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    • Terminologija
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    • Stopnje
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    • Standard
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  • Izpiti
    • Obrazec DAN stopnje
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    • Register KYU stopenj
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    • Obrazec KYU stopnje
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    • Izpitni program
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    • Register mojstrski kandidati
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  • Povezave
    • Karate po svetu
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    • JKA Karate - BLOG
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  • Kontakt

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  • Novice
    • Arhiv novic
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  • Predstavitev
    • Organizacija kluba
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    • Urnik vadbe
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    • Rezultati
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    • Mojstri
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    • Koledar dogodkov
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    • Klubska navodila
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  • Dokumenti
    • Pristopna izjava
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    • Tekmovalna pravila in postopki
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    • Tekmovalne kategorije in discipline
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    • Napredovanja in licence
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    • Cenik zveze JKA Slovenija 2020
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    • Technical Manual For The Instructor
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    • Tournament Rules & Regulations
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  • Karate
    • Zgodovina karateja
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    • JKA WF
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    • DO GI - simbolika
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    • Pravila
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    • Trening
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    • Terminologija
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    • Stopnje
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    • Standard
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  • Izpiti
    • Obrazec DAN stopnje
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    • Register KYU stopenj
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    • Obrazec KYU stopnje
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    • Register DAN stopenj
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    • Izpitni program
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    • Register mojstrski kandidati
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  • Povezave
    • Karate po svetu
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    • JKA Karate - BLOG
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  • Kontakt

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Karate klub Prevalje

Karate klub Prevalje

Karate klub Traditional karate do Prevalje


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  • GASSHUKU MAJ 2015 - IZUMIYA SEIZO, SAWADA KAZUHIRO, NEMOTO KEISUKE
  • MEŽICA 2014
  • Trening januar 2019
  • JANUAR 2017 KURIHARA KAZUAKI
  • DP CELJE 2015
  • GASSHUKU MAJ 2017 - TANAKA MASAHIKO, HANZAKI YASUO, NEMOTO KEISUKE
  • Gasshuku 2017 Tanaka Masahiko, Hanzaki Yasuo, Nemoto Keisuke
  • GASSHUKU 2014 - TANAKA MASAHIKO, SAWADA KAZUHIRO, IZUMIYA SEIZO
  • POLJANE 2014
  • Medalje DP 2017
  • DP VODICE 2014
  • Karate klub Prevalje
  • Japan 2017
  • GASSHUKU MAJ 2016 - SAWADA KAZUHIRO, NEMOTO KEISUKE, SHIINA MAI
  • FEBRUAR 2014 - INOKOSHI YUSUKE
  • Gasshuku 2019 Hanzaki Yasuo, Nemoto Keisuke, Inokoshi Yusuke
  • 2. Pokalni turnir 2019
  • JANUAR 2016 KURIHARA KAZUAKI
  • DP CELJE 2017
  • GASSHUKU MAJ 2015 - IZUMIYA SEIZO, SAWADA KAZUHIRO, NEMOTO KEISUKE
  • MEŽICA 2014
  • Trening januar 2019
  • JANUAR 2017 KURIHARA KAZUAKI
  • DP CELJE 2015
  • GASSHUKU MAJ 2017 - TANAKA MASAHIKO, HANZAKI YASUO, NEMOTO KEISUKE
  • Gasshuku 2017 Tanaka Masahiko, Hanzaki Yasuo, Nemoto Keisuke
  • GASSHUKU 2014 - TANAKA MASAHIKO, SAWADA KAZUHIRO, IZUMIYA SEIZO
  • POLJANE 2014
  • Medalje DP 2017
  • DP VODICE 2014
  • Karate klub Prevalje
  • Japan 2017
  • GASSHUKU MAJ 2016 - SAWADA KAZUHIRO, NEMOTO KEISUKE, SHIINA MAI
  • FEBRUAR 2014 - INOKOSHI YUSUKE
  • Gasshuku 2019 Hanzaki Yasuo, Nemoto Keisuke, Inokoshi Yusuke
  • 2. Pokalni turnir 2019
  • JANUAR 2016 KURIHARA KAZUAKI
  • DP CELJE 2017
  • GASSHUKU MAJ 2015 - IZUMIYA SEIZO, SAWADA KAZUHIRO, NEMOTO KEISUKE
  • MEŽICA 2014
  • Trening januar 2019
  • JANUAR 2017 KURIHARA KAZUAKI
  • DP CELJE 2015
  • GASSHUKU MAJ 2017 - TANAKA MASAHIKO, HANZAKI YASUO, NEMOTO KEISUKE
  • Gasshuku 2017 Tanaka Masahiko, Hanzaki Yasuo, Nemoto Keisuke
  • GASSHUKU 2014 - TANAKA MASAHIKO, SAWADA KAZUHIRO, IZUMIYA SEIZO
  • POLJANE 2014
  • Medalje DP 2017
  • DP VODICE 2014
  • Karate klub Prevalje
  • Japan 2017
  • GASSHUKU MAJ 2016 - SAWADA KAZUHIRO, NEMOTO KEISUKE, SHIINA MAI
  • FEBRUAR 2014 - INOKOSHI YUSUKE
  • Gasshuku 2019 Hanzaki Yasuo, Nemoto Keisuke, Inokoshi Yusuke
  • 2. Pokalni turnir 2019
  • JANUAR 2016 KURIHARA KAZUAKI
  • DP CELJE 2017


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Dobrodošli
v našem klubu

Vadba poteka v mali telovadnici (doju) Franja Goloba na Prevaljah. Klub goji tradicionalni karate in je član JKA (Japan karate association) zveze Slovenije. Člani se redno izobražujejo in vadijo pri največjih mojstrih sveta. Vabljeni vsi - otroci, mladina, odrasli k vpisu v karate klub Prevalje.

URNIK
vadbe
Torek
18:30 - 19:30
vse stopnje
19:30 - 20:00
zeleni in >
Petek
18:30 - 19:30
vse stopnje
19:30 - 20:30
zeleni in >
Sobota
10:00 - 11:00
vse stopnje
11:00 - 12:00
zeleni in >
KOLEDAR
dogodkov


Zadnje novice


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Vpis 2020

  

Karate klub Prevalje vpisuje nove člane. Pridružite se nam lahko vsak torek in petek ob 18:30 uri ali v soboto ob 10:00 uri v mali telovadnici OŠ Prevalje. Vsaj 1 dan pred prihodom v telovadnico pokličite na telefonsko številko 051-262-347, da vas seznanimo s splošnimi informacijami glede vadbe in ukrepi/priporočili NIJZ, ter hišnim redom, ki velja za telovadnico!  

  

Preberite si prednosti vadbe in se nam pridružite.

PRISTOPNA IZJAVA

 

KARATE JE PRIMEREN ZA:

- mlajše, ki se učijo osnov tradicionalnega karateja, reda, discipline in odgovornosti
- starejše, ki se z vadbo vsaj za trenutek umaknejo iz stresnega vsakdana v zdravo športno okolje


KAJ PRIDOBIJO ČLANI Z VADBO KARATEJA?

OTROCI

1. Dihanje: pravilno dihanje omogoča obvladovanje treme in stresnih situacij. Način dihanja zelo vpliva na počutje in zdravje. Pri vadbi se naučijo pravilnega dihanja.

2. Koordinacija: zaradi sodobnega načina življenja (nepravilna prehrana, pomanjkanje telesne aktivnosti) ne obvladajo več svojega telesa, da bi lahko normalno opravljali vsakdanja opravila. Z vadbo pridobijo optimalno psihično in fizično motoriko.

3. Koncentracija: današnjim otrokom pri vsaki aktivnosti v kratkem času pade nivo zbranosti, kar otežuje njihovo napredovanje v šoli. Vadba karateja nenehno spodbuja njihovo koncentracijo (pozornost na smer gibanja, na hitrost gibanja, na nasprotnika...)

4. Red in odgovornost: sistem vadbe, napredovanje v znanju (pasovi) in medsebojni odnosi vadečih, ki izvirajo iz "redoljubne" japonske kulture vcepljajo v njihovo podzavest občutek za red, disciplino, odgovornost in vztrajnost.

5. Razvoj telesnih sposobnosti: Karate je veščin pri kateri deluje celo telo. Zaradi specifičnega načina treninga je telesni razvoj skladen.

6. Nadzor agresivnosti: Včasih je starše strah, da bi otrok postal zaradi treninga karateja preveč agresiven. Agresivnost je najpogosteje posledica občutkov nemoči in strahu v socialnih situacijah, ki jih posameznik poskuša nadomestiti s povečano agresivnostjo. S povečevanjem občutka notranje moči, ki je posledica pravilnega karate treninga, odpade glavni razlog za dokazovanje moči navzven. Posledica je manjša agresivnost, do drugih.

7. Problem drog in poživil: Zaradi specifičnih zahtev treninga in tekmovanja, je pri karateju nemogoče zlorabljati droge ali poživila. Karate je šport, ki zahteva popoln nadzor nad izražanjem čustev. V trenutku se je potrebno odzvati na napad in se nato zaustaviti, saj se pri karateju ne smeš nikoli agresivno dotakniti partnerja. To je prednost pred ostalimi športi, kjer je za boljše rezultate moč uživati nedovoljena poživila ali droge.

ODRASLI

1. Prožnost: S starostjo se prožnost vašega telesa izgublja. Pri vadbi boste z rednim ponavljanjem karate tehnik, kat in vaj (asan) iz joge zelo izboljšali prožnost, ki ste jo imeli v mladih letih.

2. Kondicija: izboljšali boste kondicijo in brez težav premagovali hojo po stopnicah, dvigovanje težkih nakupovalnih vrečk....

3. Samozavest: znanje karateja daje občutek notranjega miru in samozavesti. Na današnjih vse bolj nevarnih ulicah s svojo samozavestjo navzven ne boste izgledali kot potencialna žrtev, v skrajnem primeru, da ste napadeni pa vam bo znanje karate samoobrambe omogočilo zmanjšanje posledic napada na minimum.

 

4. Druženje: Pri treningu karateja je napredovanje individualno, ritem dela je prilagojen posameznikovim zmožnostim. Človek tekmuje zgolj s seboj, s svojimi pričakovanji in cilji. Vzdušje med člani kluba je zato sproščeno in vzpodbujajoče. Lahko se nam boste pridružili tudi pri naših druženjih izven treninga.



Mravljak Ivan

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30. avgust 2020


Mesečna članarina: 10€ - družinski popust: 50% popust


Karate klub Prevalje na BlogSpot-u
04.03.2021 19:24
Treningi med časom korona virusa!

Pričeli smo s treningi v telovadnici. Omejeno je število članov, garderobi in WC-a sta zaprta. Obveščanje za treninge je organizirano s sms-i, telefonskimi klici in e-maili. Poleg treningov organiziramo še pohode.


Upoštevamo: Priporočila za preprečevanje okužbe z virusom SARS-CoV-2 https://www.nijz.si/sl/priporocila-za-preprecevanje-okuzbe-z-virusom-sars-cov-2



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